Wine-Glazed Chicken
45 mins (prep 10, cooking 35)
14 ingredients
4 servings
I found this recipe in a Cooking Light magazine, but changed it around just a snag.This dish reminds me of my childhood, eating cooked down chicken thighs. So yummy!If you want to elaborate on the seasoning, go ahead. We like everything spicy, but I put generic seasoning for this recipe.

Categories:  <-60-mins , chicken , low-calorie , easy , poultry , main-dish , meat , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (110.6 g)
Servings 4
Amount per Serving
Calories 254.81 Calories from Fat 110.25
% Daily Value *
Total Fat 12.25g 75.4%
Saturated Fat 2.57g 51.31%
Trans Fat 0.0g %
Cholesterol 4.95mg 6.61%
Sodium 747.29mg 124.55%
Total Carbohydrate 13.85g 18.47%
Dietary Fiber 0.04 g 0.71%
Sugars 0.86 g %
Protein 1.96g 15.69%
Vitamin A 531.39IU% Vitamin C 0.03mg%
Calcium 11.94mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, boneless skinless chicken thighs, sliced fresh mushrooms, green bell pepper, hot cooked rice, chopped flat leaf parsley