Wingless Buffalo Chicken Pizza


Food.com
30 mins (cooking 30)
12 ingredients
4 servings
This recipe is from Rachael Ray. It is absolutely delicious, and very easy to make. You can adjust the heat to your tastes.

Categories:  chicken , <-30-mins , easy , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (138.54 g)
Servings 4
Amount per Serving
Calories 169.73 Calories from Fat 75.33
% Daily Value *
Total Fat 8.37g 51.51%
Saturated Fat 4.3g 86.06%
Trans Fat 0.25g %
Cholesterol 79.54mg 106.05%
Sodium 153.23mg 25.54%
Total Carbohydrate 3.09g 4.13%
Dietary Fiber 0.5 g 7.94%
Sugars 1.71 g %
Protein 19.79g 158.35%
Vitamin A 344.11IU% Vitamin C 2.62mg%
Calcium 15.37mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grill seasoning, pizza dough, shredded monterey jack cheese, crumbled blue cheese
 

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