Wings 3 Ways


food network
95 mins (prep 30, cooking 45)
24 ingredients
6 to 8 servings


Categories:  super-bowl , for-a-family , tailgate-party , lime , dairy , for-a-crowd , appetizer , saucepan , sauce , deep--frying , frying , chicken , dinner , main-dish , american , lunch , simmer , lemon , sugar ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (215.79 g)
Servings 6
Amount per Serving
Calories 415.47 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 51.94%
Saturated Fat 2.67g 80.05%
Trans Fat 0.0g %
Cholesterol 21.66mg 43.32%
Sodium 2789.92mg 697.48%
Total Carbohydrate 84.26g 168.52%
Dietary Fiber 3.64 g 87.26%
Sugars 24.34 g %
Protein 7.39g 88.65%
Vitamin A 2681.63IU% Vitamin C 7.11mg%
Calcium 46.11mg% Iron 4.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable shortening, whole chicken wings, freshly ground black pepper, dark brown sugar, creamed, yellow mustard, cloves garlic
 

Comments