Winning Crab Quiche Recipe


Taste of Home
101 mins (prep 10, cooking 60)
9 ingredients
6-8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (35.37 g)
Servings 6
Amount per Serving
Calories 192.3 Calories from Fat 143.73
% Daily Value *
Total Fat 15.97g 147.38%
Saturated Fat 2.49g 74.81%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 147.62mg 36.91%
Total Carbohydrate 8.72g 17.44%
Dietary Fiber 0.13 g 3.19%
Sugars 4.97 g %
Protein 3.94g 47.27%
Vitamin A 17.6IU% Vitamin C 0.57mg%
Calcium 120.52mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
eggland's best eggs, chopped green onions, minced fresh parsley, unbaked pastry shell
 

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