Winnipeg Chicken Curry


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
4-6 servings
This curry had too much sauce and not enough flavour for me. Even after doubling the curry powder it still wasn't for me.

Categories:  <-60-mins , chicken-breast , poultry , free-of... , low-carb , low-sodium , low-in... , time-to-make , chicken , low-calorie , gluten-free , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (153.33 g)
Servings 4
Amount per Serving
Calories 170.49 Calories from Fat 110.79
% Daily Value *
Total Fat 12.31g 75.74%
Saturated Fat 6.72g 134.48%
Trans Fat 0.36g %
Cholesterol 30.3mg 40.4%
Sodium 247.7mg 41.28%
Total Carbohydrate 12.21g 16.29%
Dietary Fiber 3.97 g 63.48%
Sugars 2.41 g %
Protein 4.3g 34.44%
Vitamin A 307.89IU% Vitamin C 0.29mg%
Calcium 49.17mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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