Winter Beef Stew
135 mins (prep 15, cooking 120)
10 ingredients
8 servings
This calls for marinating the meat instead of the browning process. Saves time, but feel free to use preference. Passive time includes marinating.

Categories:  stew , low-cholesterol , low-calorie , seasonal , winter , main-dish , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Serving Size (252.12 g)
Servings 8
Amount per Serving
Calories 162.86 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 48.99%
Saturated Fat 1.25g 49.97%
Trans Fat 0.0g %
Cholesterol 1.98mg 5.29%
Sodium 12170.29mg 4056.76%
Total Carbohydrate 21.6g 57.59%
Dietary Fiber 3.37 g 107.89%
Sugars 15.19 g %
Protein 12.24g 195.78%
Vitamin A 14825.56IU% Vitamin C 7.1mg%
Calcium 65.04mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, slices bacon, large, stewed tomatoes