Winter Chicken Soup With Tomatoes and Cannellini Beans
60 mins (prep 30, cooking 30)
16 ingredients
4 servings
Perfect for a cold, blustery day.

Categories:  <-60-mins , seasonal , poultry , low-sat.-fat , soups-&-stews , low-in... , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , winter , meat , healthy , healthy-2 ,
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Serving Size (222.12 g)
Servings 4
Amount per Serving
Calories 77.83 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 15.55%
Saturated Fat 0.68g 13.51%
Trans Fat 0.0 %
Cholesterol 6.3mg 8.4%
Sodium 881.92mg 146.99%
Total Carbohydrate 7.91g 10.55%
Dietary Fiber 0.03 g 0.5%
Sugars 3.33 g %
Protein 5.39g 43.1%
Vitamin A 6.44IU% Vitamin C 0.89mg%
Calcium 9.38mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chopped yellow onion, cannellini beans, diced cooked chicken, whole tomatoes, dry red wine, chopped fresh flat leaf parsley, dried basil, dried oregano, fresh ground black pepper, freshly grated parmesan cheese