Winter Chicken Stew Recipe


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70 mins (prep 10, cooking 60)
21 ingredients
10 servings
This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm even for an Alaskan autumn or winter night. See step-by-step instructions on MrsMamaHen.com

Categories:  kid-friendly , american , quick ,
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Ingredients

Nutrition

Serving Size (137.22 g)
Servings 10
Amount per Serving
Calories 255.06 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 71.0%
Saturated Fat 1.23g 61.52%
Trans Fat 0.0g %
Cholesterol 60.78mg 202.61%
Sodium 358.21mg 149.25%
Total Carbohydrate 24.57g 81.89%
Dietary Fiber 10.18 g 407.04%
Sugars 0.93 g %
Protein 29.78g 595.58%
Vitamin A 68.12IU% Vitamin C 2.07mg%
Calcium 75.62mg% Iron 4.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, diced tomatoes, stalks celery, great northern beans, or, grated parmesan cheese for topping
 

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