Winter Crisp


Food.com
70 mins (prep 20, cooking 50)
9 ingredients
8 servings
Apples and cranberries together, it's so delicious. And a crisp! Even more :P

Categories:  low-protein , fruit , seasonal , winter , easy , apple , healthy , cobblers-and-crisps , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (227.61 g)
Servings 8
Amount per Serving
Calories 267.24 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 73.06%
Saturated Fat 3.06g 122.32%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 119.56mg 39.85%
Total Carbohydrate 53.96g 143.89%
Dietary Fiber 7.06 g 225.85%
Sugars 32.69 g %
Protein 3.67g 58.78%
Vitamin A 238.95IU% Vitamin C 10.76mg%
Calcium 39.15mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated lemon peel, packed brown sugar
 

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