Winter Fruit Compote with Selection of Cheese


food network
55 mins (prep 15, cooking 40)
18 ingredients
4 to 6 servings


Categories:  dinner , fruit , winter , italian , american , cheese , appetizer , sauce , dessert ,
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Ingredients

Nutrition

Serving Size (186.46 g)
Servings 4
Amount per Serving
Calories 415.11 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 26.3%
Saturated Fat 2.28g 45.68%
Trans Fat 0.01g %
Cholesterol 12.4mg 16.54%
Sodium 174.5mg 29.08%
Total Carbohydrate 76.68g 102.24%
Dietary Fiber 1.87 g 29.99%
Sugars 62.44 g %
Protein 3.44g 27.54%
Vitamin A 261.5IU% Vitamin C 9.98mg%
Calcium 109.55mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet marsala wine, dried apricots, golden raisins, dried cherries, gray sea salt, granny smith apples, fresh lemon juice
 

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