Winter Minestrone


food network
50 mins (prep 10, cooking 40)
19 ingredients
4 to 6 servings


Categories:  holiday , beans-and-legumes , winter , tomato , carrot , celery , potato , soup , onion , simmer ,
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Ingredients

Nutrition

Serving Size (123.36 g)
Servings 4
Amount per Serving
Calories 86.92 Calories from Fat 68.58
% Daily Value *
Total Fat 7.62g 46.9%
Saturated Fat 1.06g 21.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 241.69mg 40.28%
Total Carbohydrate 4.24g 5.65%
Dietary Fiber 1.81 g 29.03%
Sugars 1.25 g %
Protein 2.04g 16.33%
Vitamin A 6935.54IU% Vitamin C 34.02mg%
Calcium 57.91mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery stalks, thinly sliced pancetta, cloves garlic, russet potato, kosher salt and freshly ground black pepper, fresh rosemary sprigs, chopped fresh flat-leaf parsley
 

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