Winter Minestrone


Recipe.com
40 mins (prep 40)
16 ingredients
8 servings
Use any variety of winter squash for this version of the classic Italian vegetable and sausage soup.

Categories:  winter-vegetables , healthy-dishes , greens , seasonal , soup-for-lunch , butternut-squash , winter-soups-and-stews , easy-and-quick-dinners , sausage , low-fat , slow-cooker , italian-sausage-dishes , low-fat-dinners , minestrone-soup , healthy-cooking , squash , lunch , italian-sausage , european-cuisine , healthy-meals , more-soups , healthy-dinner , vegetables , low-calorie-soups , soup , diabetic , vegetable-soup , dinner , low-calorie , winter , healthy-salad , pork-sausage , kale , pork , spinach , italian-cuisine ,
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Ingredients

Nutrition

Serving Size (33.08 g)
Servings 8
Amount per Serving
Calories 44.95 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.66mg 0.89%
Total Carbohydrate 3.45g 9.2%
Dietary Fiber 0.0 g 0.0%
Sugars 0.32 g %
Protein 0.06g 0.95%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.37mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, pork sausage links, peeled, winter squash, cubed potatoes, large, cloves garlic, dried sage, chicken broth or vegetable broth, or, fresh spinach, chopped kale
 

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