Winter Slaw


food network
20 mins (prep 20)
9 ingredients
8 servings


Categories:  side-dish , low-calorie , winter , gluten-free , slaw , brussels-sprout , kale , quick , diabetic ,
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Ingredients

Nutrition

Serving Size (53.61 g)
Servings 8
Amount per Serving
Calories 186.53 Calories from Fat 135.54
% Daily Value *
Total Fat 15.06g 185.34%
Saturated Fat 2.07g 82.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 296.75mg 98.92%
Total Carbohydrate 14.38g 38.35%
Dietary Fiber 1.67 g 53.49%
Sugars 10.32 g %
Protein 0.73g 11.67%
Vitamin A 160.32IU% Vitamin C 18.1mg%
Calcium 10.77mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kale leaves, large, small, freshly squeezed lemon juice, freshly ground black pepper
 

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