Winter Squash Soufflé

60 mins (prep 20)
11 ingredients
makes 6 (side dish) servings
Soufflés often contain so much cheese it dominates the dish. Swiss cheese subtly enriches this flavorful version.

Categories:  winter , american , fall , thanksgiving ,
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Serving Size (10.35 g)
Servings 6
Amount per Serving
Calories 27.16 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.79%
Saturated Fat 0.01g 0.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.86mg 72.71%
Total Carbohydrate 5.69g 11.37%
Dietary Fiber 0.22 g 5.28%
Sugars 0.03 g %
Protein 0.77g 9.27%
Vitamin A 31.36IU% Vitamin C 0.06mg%
Calcium 1.4mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsalted butter plus, grated swiss cheese, packed brown sugar, freshly grated nutmeg, large egg yolks, large egg whites