Winter Squash Soup
75 mins (prep 30, cooking 45)
21 ingredients
6 servings
Good Food Magazine, October 1986. Pairs nicely with Country Ham on Biscuits for a perfect, comforting meal on cold-weather days.

Categories:  seasonal , north-american , <-4-hours , soups-&-stews , thanksgiving , low-carb , low-in... , time-to-make , holiday , low-protein , low-calorie , winter , american , fall , potato , squash , vegetable , yam~sweet-potato ,
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Serving Size (335.97 g)
Servings 6
Amount per Serving
Calories 623.77 Calories from Fat 360.45
% Daily Value *
Total Fat 40.05g 369.65%
Saturated Fat 20.8g 624.0%
Trans Fat 0.67g %
Cholesterol 246.66mg 493.31%
Sodium 868.37mg 217.09%
Total Carbohydrate 11.41g 22.81%
Dietary Fiber 0.19 g 4.54%
Sugars 4.59 g %
Protein 55.77g 669.3%
Vitamin A 1205.08IU% Vitamin C 0.47mg%
Calcium 110.69mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, large garlic cloves, cooking apple, dried thyme, ground allspice, ground cloves, frozen baby peas, freshly ground black pepper, finely chopped parsley