Winter Vegetable Soup

50 mins (prep 20)
13 ingredients
makes 4 servings
Don't let the 1/2 cup of peas left over from Latin–Style Chicken and Rice languish in your freezer. Whip up a batch of this comforting—and easy—vegetarian soup. Puréeing a small amount of the soup thickens the broth just enough to make it rich and velvety. A last–minute sprinkling of chopped dill underscores the soup's fresh flavor.

Categories:  quick-&-easy , winter , soup~stew , on-a-budget , potluck ,
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Serving Size (175.52 g)
Servings 4
Amount per Serving
Calories 130.06 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 46.2%
Saturated Fat 1.05g 20.92%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 55.15mg 9.19%
Total Carbohydrate 14.39g 19.18%
Dietary Fiber 2.61 g 41.7%
Sugars 3.66 g %
Protein 1.92g 15.39%
Vitamin A 8445.13IU% Vitamin C 5.19mg%
Calcium 24.76mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, or, large carrot, celery rib, or, boiling potatoes, reduced-sodium vegetable or chicken broth, chopped fresh dill