Winter Vegetable Soup


Food.com
31 mins (prep 15, cooking 16)
11 ingredients
6 servings
From a BH & G mag.

Categories:  <-60-mins , seasonal , winter , easy , 3-steps-or-less , soups-&-stews , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (218.41 g)
Servings 6
Amount per Serving
Calories 327.09 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 35.6%
Saturated Fat 0.97g 28.98%
Trans Fat 0.0g %
Cholesterol 44.32mg 88.64%
Sodium 181.02mg 45.26%
Total Carbohydrate 43.66g 87.31%
Dietary Fiber 10.8 g 259.18%
Sugars 1.51 g %
Protein 30.8g 369.64%
Vitamin A 22.39IU% Vitamin C 3.19mg%
Calcium 68.26mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, small onion, small, medium carrots, orzo pasta, prewashed baby spinach
 

Comments