Winter Vegetable Soup
60 mins (prep 15, cooking 45)
11 ingredients
4-6 servings
This recipe is adapted from It's full of flavor and is one of my favorite soups! I usually double it and freeze it for lunches.

Categories:  <-60-mins , seasonal , north-american , comfort-food , taste~mood , bisques~cream-soups , soups-&-stews , time-to-make , vegan , winter , main-dish , potato , carrots , vegetarian , squash , vegetable , yam~sweet-potato ,
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Serving Size (395.02 g)
Servings 4
Amount per Serving
Calories 222.0 Calories from Fat 64.26
% Daily Value *
Total Fat 7.14g 43.94%
Saturated Fat 1.11g 22.14%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 110.45mg 18.41%
Total Carbohydrate 40.86g 54.48%
Dietary Fiber 8.84 g 141.39%
Sugars 8.93 g %
Protein 5.16g 41.3%
Vitamin A 17457.29IU% Vitamin C 29.14mg%
Calcium 93.24mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped onion, coarsely chopped, chopped apple, peeled, chopped, coarsely chopped carrot, peeled, chopped sweet potato, finely chopped garlic