Wisconsin Fresh Mozzarella, Tomato and Basil Salad

10 mins (prep 10)
8 ingredients
4 servings
This is a wonderful salad! Fresh mozzarella may be hard to find so regular may be substituted, although it won't be exactly the same. Fresh mozzarella is submerged in water to retain it's moisture content and preserve it's soft, slightly elastic texture. Best when only a few days old, it has a delicate, milky texture. This recipe is from the Wisconsin Milk Marketing Board.

Categories:  salad , <-15-mins , midwestern-u.s. , seasonal , tomato , north-american , taste~mood , quick , cheese , appetizer , eggs~dairy , time-to-make , easy , american , summer , vegetable , savory ,
Share on Newzsocial



Serving Size (23.9 g)
Servings 4
Amount per Serving
Calories 139.3 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.29%
Saturated Fat 2.06g 41.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 74.32mg 12.39%
Total Carbohydrate 1.91g 2.55%
Dietary Fiber 0.34 g 5.49%
Sugars 0.58 g %
Protein 0.24g 1.93%
Vitamin A 6.88IU% Vitamin C 0.47mg%
Calcium 9.37mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mozzarella cheese, fresh basil leaves