Wisconsin Garbanzo Beans & Feta Cheese


Food.com
10 mins (prep 10)
8 ingredients
4 servings
Garbanzo Beans With Wisconsin Feta Cheese And Sun-Dried Tomatoes Recipe from Karen Doster of the Wisconsin Milk Marketing Board

Categories:  salad , <-15-mins , seasonal , north-american , 3-steps-or-less , quick , brunch , diabetic , eggs~dairy , time-to-make , european , easy , main-dish , beans , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (211.13 g)
Servings 4
Amount per Serving
Calories 699.6 Calories from Fat 179.55
% Daily Value *
Total Fat 19.95g 122.78%
Saturated Fat 7.77g 155.42%
Trans Fat 0.0g %
Cholesterol 39.48mg 52.64%
Sodium 462.8mg 77.13%
Total Carbohydrate 98.17g 130.9%
Dietary Fiber 27.01 g 432.15%
Sugars 21.75 g %
Protein 36.33g 290.67%
Vitamin A 352.34IU% Vitamin C 8.9mg%
Calcium 386.35mg% Iron 10.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, dried thyme
 

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