Wittekool - White Cabbage


Food.com
30 mins (prep 15, cooking 15)
5 ingredients
6 servings
Hollanders like plain, substantial food and lots of it. This vegetable dish comes from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Categories:  side-dish , served-hot , 3-steps-or-less , low-carb , low-cholesterol , <-30-mins , easy , american , inexpensive , vegetarian , healthy-2 , midwestern-u.s. , north-american , comfort-food , taste~mood , free-of... , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , presentation , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (156.22 g)
Servings 6
Amount per Serving
Calories 73.63 Calories from Fat 37.62
% Daily Value *
Total Fat 4.18g 38.61%
Saturated Fat 2.61g 78.23%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 58.93mg 14.73%
Total Carbohydrate 8.82g 17.64%
Dietary Fiber 3.8 g 91.18%
Sugars 4.87 g %
Protein 1.98g 23.79%
Vitamin A 271.47IU% Vitamin C 55.34mg%
Calcium 61.83mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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