Won Ton Salad


Food.com
30 mins (prep 30)
14 ingredients
8 servings
This is a great salad that is often served at luncheons. The crisp won tons with the green salad are a nice combination. Prep time will include frying won tons.

Categories:  salad , <-30-mins , easy , 3-steps-or-less , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.04 g)
Servings 8
Amount per Serving
Calories 210.68 Calories from Fat 149.58
% Daily Value *
Total Fat 16.62g 204.6%
Saturated Fat 1.36g 54.23%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 752.29mg 250.76%
Total Carbohydrate 15.72g 41.92%
Dietary Fiber 0.44 g 13.96%
Sugars 14.8 g %
Protein 0.66g 10.49%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 37.07mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed cooked chicken, sliced water chestnuts, wonton, package, green leaf lettuce, mandarin orange
 

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