Won Ton Wrapped Chicken With Apricot Dipping Sauce


Food.com
30 mins (prep 30)
13 ingredients
32 servings
This is a great appetizer or main dish from "Kosher By Design" by Susie Fishbein. The sweetness makes it perfect for Rosh Hashanah. To make a pareve recipe, replace the chicken with 2 cans of salmon (skins and bones removed). Although this is a very easy recipe, the chicken must marinate for at least 8 hours so start this one the day before. For a healthier option,you can bake these in the oven. Serves 8 as a main course.

Categories:  technique , beginner-cook , chicken-breast , poultry , kosher , appetizer , chinese , asian , chicken , low-cholesterol , <-30-mins , easy , kid-friendly , main-dish , american , meat , jewish-(ashkenazi) , pasta,-rice-and-grains , fruit , north-american , low-sat.-fat , taste~mood , free-of... , finger-food , low-in... , time-to-make , holiday , european , sweet , presentation , lactose-free , healthy , deep-fried ,
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Ingredients

Nutrition

Serving Size (41.98 g)
Servings 32
Amount per Serving
Calories 103.42 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 163.83%
Saturated Fat 0.32g 50.44%
Trans Fat 0.07g %
Cholesterol 11.3mg 120.58%
Sodium 296.47mg 395.3%
Total Carbohydrate 14.16g 151.0%
Dietary Fiber 0.24 g 30.33%
Sugars 5.33 g %
Protein 4.46g 285.23%
Vitamin A 26.86IU% Vitamin C 1.05mg%
Calcium 9.48mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, yellow mustard
 

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