Wonderful Banana Muffins

30 mins (prep 10, cooking 20)
9 ingredients
12 servings
From "The Silver Palate Cookbook", these are my favorite banana muffins. Rich with flavor, I've never had them not turn out delicious. You can substitute 1 cup of whole wheat flour for 1 cup of unbleached, all-purpose flour, if you want a healthier tasting muffin.

Categories:  <-30-mins , breads , time-to-make ,
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Serving Size (35.91 g)
Servings 12
Amount per Serving
Calories 193.41 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 266.33%
Saturated Fat 5.67g 340.13%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.8%
Sodium 203.24mg 101.62%
Total Carbohydrate 16.19g 64.75%
Dietary Fiber 0.66 g 31.7%
Sugars 15.07 g %
Protein 1.59g 38.05%
Vitamin A 248.37IU% Vitamin C 0.13mg%
Calcium 12.27mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, ripe bananas