Wonderful Homemade Kaiser Rolls!


Food.com
105 mins (prep 85, cooking 20)
11 ingredients
16 servings
Delicious rolls! I made these today, the kneading process was a great outlet for life's daily stresses! :) Prep and cook times are approximate.

Categories:  pasta,-rice-and-grains , low-sat.-fat , german , equipment , <-4-hours , potluck , low-in... , yeast-breads , time-to-make , holiday , low-fat , low-cholesterol , weeknight , european , grains , oven , heirloom~historical , number-of-servings , breads , healthy , to-go... , healthy-2 , for-large-groups , picnic ,
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Ingredients

Nutrition

Serving Size (85.62 g)
Servings 16
Amount per Serving
Calories 172.92 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 73.2%
Saturated Fat 1.4g 112.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 293.07mg 195.38%
Total Carbohydrate 33.31g 177.66%
Dietary Fiber 4.82 g 308.16%
Sugars 1.11 g %
Protein 5.94g 190.22%
Vitamin A 4.05IU% Vitamin C 0.0mg%
Calcium 16.6mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, cold milk
 

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