Wonderful Slow Cooker Lentils


Food.com
170 mins (prep 20, cooking 150)
16 ingredients
10 servings
What a great dish for the cooler months ahead. Source: The Best of Jenny's Kitchen by Jennifer Raymond (June 1982.)

Categories:  crock-pot , spanish , 3-steps-or-less , african , low-sat.-fat , equipment , <-4-hours , soups-&-stews , low-in... , diabetic , time-to-make , lentil , low-fat , low-cholesterol , low-calorie , european , easy , beans , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (106.28 g)
Servings 10
Amount per Serving
Calories 269.64 Calories from Fat 90.81
% Daily Value *
Total Fat 10.09g 155.28%
Saturated Fat 5.45g 272.43%
Trans Fat 0.0 %
Cholesterol 55.52mg 185.06%
Sodium 380.28mg 158.45%
Total Carbohydrate 20.6g 68.66%
Dietary Fiber 10.26 g 410.24%
Sugars 0.81 g %
Protein 24.92g 498.46%
Vitamin A 257.57IU% Vitamin C 1.5mg%
Calcium 187.48mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, diced tomatoes, large carrots, sliced celery, chopped parsley, fresh ground pepper, low-fat
 

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