Worcestershire Braised Short Ribs Bunny Chow


Cooking Channel
960 mins (prep 60, cooking 900)
17 ingredients
10 to 12 servings


Categories:  beef ,
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Ingredients

Nutrition

Serving Size (23.61 g)
Servings 10
Amount per Serving
Calories 65.28 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 57.86%
Saturated Fat 0.66g 32.97%
Trans Fat 0.0g %
Cholesterol 2.9mg 9.66%
Sodium 70.92mg 29.55%
Total Carbohydrate 8.24g 27.46%
Dietary Fiber 0.32 g 12.67%
Sugars 6.89 g %
Protein 0.21g 4.2%
Vitamin A 3.21IU% Vitamin C 0.32mg%
Calcium 24.19mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, cloves garlic, tamarind paste, demi glace, boneless beef short ribs, salt and freshly ground black pepper
 

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