Worcestershire Brussels Sprouts

32 mins (prep 2, cooking 30)
7 ingredients
6 servings
This is my mom's recipe and has a delicious carmelized color and aroma! It is a fabulous side dish and a great way to prepare these without the tons of extra fat and calories you get from breading or adding cheese.

Categories:  side-dish , <-60-mins , greens , beginner-cook , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , easy , inexpensive , healthy , vegetable , healthy-2 ,
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Serving Size (100.25 g)
Servings 6
Amount per Serving
Calories 52.1 Calories from Fat 20.07
% Daily Value *
Total Fat 2.23g 20.55%
Saturated Fat 1.31g 39.39%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 59.7mg 14.92%
Total Carbohydrate 7.25g 14.49%
Dietary Fiber 2.87 g 68.95%
Sugars 1.91 g %
Protein 2.58g 30.91%
Vitamin A 633.57IU% Vitamin C 64.58mg%
Calcium 35.57mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper