World's Best Tabbouli / Tabouli / Tabbouleh / Tabouleh Salad
20 mins (prep 15, cooking 5)
16 ingredients
8 servings
This was one of the most popular dishes at Nancy Mehagian's vegetarian restaurant on the island of Ibiza and she shared it in her book "Siren’s Feast: An Edible Odyssey". There are two secret (and essential) ingredients in this recipe - fine bulgur (which has the added benefit of cooking quickly) and tamari soy sauce. This really is the best tabbouleh you will ever make! Dish should be chilled before serving.

Categories:  side-dish , salad , onions , beginner-cook , tomato , 3-steps-or-less , kosher , quick , potluck , jewish-(sephardi) , asian , <-30-mins , served-cold , easy , vegetarian , pasta,-rice-and-grains , north-american , brown-bag , lebanese , southwest-asia-(middle-east) , time-to-make , vegan , presentation , grains , to-go... , vegetable , picnic ,
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Serving Size (15.91 g)
Servings 8
Amount per Serving
Calories 66.77 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 91.0%
Saturated Fat 1.02g 40.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.74mg 0.25%
Total Carbohydrate 0.02g 0.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.05%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 0.52mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fine bulgur, boiling water, medium onion, large cherry tomatoes, tamari soy sauce, salt and pepper, dash cayenne pepper