Wurstsalat


Food.com
30 mins (prep 30)
8 ingredients
4 servings
Since I am originally from Germany, I would like you to try out this recipe. It is called wurstsalat, or in English, sausage salad. It is a German recipe.

Categories:  beginner-cook , low-sat.-fat , high-in... , low-carb , low-in... , high-calcium , snack , low-sodium , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , european , easy , pork-sausage , pork , meat ,
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Ingredients

Nutrition

Serving Size (113.65 g)
Servings 4
Amount per Serving
Calories 82.78 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 4.19%
Saturated Fat 0.23g 4.54%
Trans Fat 0.0g %
Cholesterol 32.89mg 43.85%
Sodium 1104.52mg 184.09%
Total Carbohydrate 4.88g 6.5%
Dietary Fiber 0.0 g 0.0%
Sugars 2.38 g %
Protein 14.29g 114.31%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 17.01mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, salt and pepper
 

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