Ww 0 Points - Immunity Building Cocktail

10 mins (prep 10)
4 ingredients
1-2 servings
Juicing is one of the quickest and most delicious ways to put your health back on track. It concentrates the nutrients found in fruits and vegetables, extracting them from fibre - a job usually undertaken by your digestive system. You would have to eat carrier bags full of fruit and vegetables to get the same level of concentrated vitamins and nutrients in one glass. For example, you would need to consume 1lb (500g) of raw celery to gain the same nutrients as one cup of its juice.

Categories:  for-1-or-2 , <-15-mins , low-sat.-fat , smoothies , breakfast , quick , beverages , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , number-of-servings , healthy , healthy-2 ,
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Serving Size (15.5 g)
Servings 1
Amount per Serving
Calories 30.84 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 0.68%
Saturated Fat 0.11g 0.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.92mg 1.46%
Total Carbohydrate 5.78g 1.93%
Dietary Fiber 2.13 g 8.51%
Sugars 0.61 g %
Protein 2.38g 4.76%
Vitamin A 145.96IU% Vitamin C 11.25mg%
Calcium 96.36mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery