Ww 0 Pt. Hot Cocoa


Food.com
4 mins (prep 2, cooking 2)
5 ingredients
10-12 servings
I got the recipe from a fellow Weight Watcher at work. It is really good and a great chocolate fix!

Categories:  <-15-mins , beginner-cook , seasonal , quick , beverages , microwave , equipment , time-to-make , 5-ingredients-or-less , chocolate , winter , easy , fall , inexpensive , dessert ,
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Ingredients

Nutrition

Serving Size (12.13 g)
Servings 10
Amount per Serving
Calories 47.08 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 7.28%
Saturated Fat 0.28g 14.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 59.62mg 24.84%
Total Carbohydrate 9.91g 33.02%
Dietary Fiber 0.44 g 17.51%
Sugars 7.75 g %
Protein 0.79g 15.78%
Vitamin A 0.47IU% Vitamin C 0.02mg%
Calcium 15.73mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coffee creamer, fat free, nonfat dry milk powder, hot water
 

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