Ww 3 Points - Broiled Persimmon With Pecans


Food.com
12 mins (prep 10, cooking 2)
6 ingredients
2 servings
From WW Meals in Minutes Cookbook. I have a persimmon tree in my front yard so I'll give this a try when the fruits start falling!

Categories:  low-protein , for-1-or-2 , <-15-mins , fruit , quick , number-of-servings , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.42 g)
Servings 2
Amount per Serving
Calories 26.62 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 5.39%
Saturated Fat 1.32g 13.22%
Trans Fat 0.0 %
Cholesterol 2.74mg 1.82%
Sodium 11.46mg 0.96%
Total Carbohydrate 2.27g 1.51%
Dietary Fiber 0.0 g 0.0%
Sugars 1.76 g %
Protein 0.48g 1.92%
Vitamin A 29.73IU% Vitamin C 0.07mg%
Calcium 15.68mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, light brown sugar, fat-free, dash ground nutmeg
 

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