Ww 3 Points - Grilled Chicken and Key Lime Salsa


Food.com
23 mins (prep 15, cooking 8)
8 ingredients
4 servings
From WW Online

Categories:  fruit , chicken-breast , poultry , taste~mood , equipment , lime , oranges , low-carb , low-sodium , low-in... , time-to-make , chicken , low-calorie , <-30-mins , easy , citrus , meat , savory , grilling ,
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Ingredients

Nutrition

Serving Size (140.78 g)
Servings 4
Amount per Serving
Calories 219.26 Calories from Fat 96.12
% Daily Value *
Total Fat 10.68g 65.72%
Saturated Fat 3.02g 60.46%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 225.34mg 37.56%
Total Carbohydrate 5.35g 7.13%
Dietary Fiber 0.58 g 9.23%
Sugars 1.92 g %
Protein 24.59g 196.72%
Vitamin A 395.84IU% Vitamin C 24.27mg%
Calcium 79.69mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh key lime juice, fresh key lime juice, green chili
 

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