Ww 5 Points - Chicken Chile Tacos


Food.com
20 mins (prep 10, cooking 10)
18 ingredients
6 servings
From a low-fat recipe website.

Categories:  chicken-breast , poultry , north-american , low-sat.-fat , mexican , quick , low-sodium , low-in... , time-to-make , chicken , low-fat , low-calorie , <-30-mins , meat , healthy ,
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Ingredients

Nutrition

Serving Size (111.45 g)
Servings 6
Amount per Serving
Calories 125.04 Calories from Fat 23.85
% Daily Value *
Total Fat 2.65g 24.5%
Saturated Fat 0.57g 17.08%
Trans Fat 0.01g %
Cholesterol 73.58mg 147.17%
Sodium 45.76mg 11.44%
Total Carbohydrate 1.12g 2.24%
Dietary Fiber 0.06 g 1.47%
Sugars 0.14 g %
Protein 22.81g 273.68%
Vitamin A 29.03IU% Vitamin C 2.69mg%
Calcium 8.79mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, anaheim chilies, fresh jalapeno chilies, salad oil, cumin seed, chopped fresh cilantro, salt and pepper, lime wedge, nonfat sour cream
 

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