Ww Big Breakfast Cookies


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
4 servings
3-4 points (with Splenda 3, with sugar 4)

Categories:  pasta,-rice-and-grains , north-american , low-sat.-fat , breakfast , high-in... , equipment , low-in... , high-calcium , time-to-make , low-fat , low-cholesterol , <-30-mins , easy , grains , oven , healthy , healthy-2 , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (163.11 g)
Servings 4
Amount per Serving
Calories 320.38 Calories from Fat 32.76
% Daily Value *
Total Fat 3.64g 22.37%
Saturated Fat 0.58g 11.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 533.07mg 88.85%
Total Carbohydrate 66.92g 89.23%
Dietary Fiber 5.59 g 89.49%
Sugars 14.82 g %
Protein 7.81g 62.47%
Vitamin A 22.39IU% Vitamin C 1.46mg%
Calcium 172.42mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk, sugar substitute
 

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