Ww Biscuits for Watching Your Weight


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
1 servings
I enjoy making biscuits on the weekend, but am reluctant to make them more often because of the high point value. With this recipe, I can make them anytime and not feel like I'm cheating on my diet.

Categories:  rolls~biscuits , <-15-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , high-in... , quick , high-calcium , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , easy , number-of-servings , breads , healthy ,
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Ingredients

Nutrition

Serving Size (93.24 g)
Servings 1
Amount per Serving
Calories 314.14 Calories from Fat 7.74
% Daily Value *
Total Fat 0.86g 1.32%
Saturated Fat 0.14g 0.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1058.67mg 44.11%
Total Carbohydrate 65.86g 21.95%
Dietary Fiber 2.4 g 9.58%
Sugars 0.2 g %
Protein 8.78g 17.55%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 299.94mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, skim milk
 

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