Ww Chicken Pasta Salad


Food.com
40 mins (prep 20, cooking 20)
15 ingredients
2 servings
This is a great summer pasta salad and it has only 8 points for 2 cups. Makes a great leftover lunch dish also. Cooking time does not include chill time.

Categories:  <-60-mins , salad , pasta,-rice-and-grains , beginner-cook , pasta-shells , seasonal , north-american , low-sat.-fat , brunch , pasta , low-in... , low-sodium , time-to-make , low-cholesterol , easy , main-dish , american , summer , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (209.23 g)
Servings 2
Amount per Serving
Calories 320.68 Calories from Fat 225.36
% Daily Value *
Total Fat 25.04g 77.05%
Saturated Fat 2.03g 20.33%
Trans Fat 0.57g %
Cholesterol 0.52mg 0.35%
Sodium 600.23mg 50.02%
Total Carbohydrate 22.17g 14.78%
Dietary Fiber 3.2 g 25.62%
Sugars 17.18 g %
Protein 2.45g 9.82%
Vitamin A 3705.66IU% Vitamin C 152.73mg%
Calcium 68.42mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small fresh broccoli florets, fresh snow peas, chopped cooked chicken, sliced green onion, ground ginger
 

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