Ww Chicken Spaghetti


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
6 servings
This recipe is awesome and only 4 points on Weight Watchers.<><

Categories:  chicken , low-cholesterol , pasta,-rice-and-grains , <-30-mins , poultry , spaghetti , main-dish , meat , healthy , pasta , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.89 g)
Servings 6
Amount per Serving
Calories 381.4 Calories from Fat 277.92
% Daily Value *
Total Fat 30.88g 285.09%
Saturated Fat 10.63g 319.03%
Trans Fat 0.03g %
Cholesterol 73.71mg 147.42%
Sodium 540.59mg 135.15%
Total Carbohydrate 12.41g 24.81%
Dietary Fiber 0.99 g 23.81%
Sugars 2.77 g %
Protein 13.7g 164.38%
Vitamin A 390.1IU% Vitamin C 12.29mg%
Calcium 118.34mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked spaghetti, minced dried onion, cream of mushroom soup
 

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