Ww Core - Bubbling Pizza Casserole


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
8 servings
This delicous Weight Watcher core program recipe counts as 4 point per serving to the the core member. You can really add any vegetables to taste to this recipe.

Categories:  <-60-mins , easy , main-dish , oven , pizza , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (98.07 g)
Servings 8
Amount per Serving
Calories 71.68 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.63%
Saturated Fat 0.03g 1.21%
Trans Fat 0.0g %
Cholesterol 6.65mg 17.75%
Sodium 281.57mg 93.86%
Total Carbohydrate 5.75g 15.34%
Dietary Fiber 1.77 g 56.7%
Sugars 2.98 g %
Protein 12.68g 202.89%
Vitamin A 428.02IU% Vitamin C 4.32mg%
Calcium 378.48mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, dried basil, sliced mushrooms, diced bell pepper, diced tomato, refrigerated biscuits, fat free
 

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