Ww Country Garden Alfredo

20 mins (prep 5, cooking 15)
13 ingredients
6 servings
This came from Weight Watchers magazine. Haven't tried it yet, so please rate it if you try it.

Categories:  pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , north-american , american , quick , pasta , time-to-make ,
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Serving Size (86.91 g)
Servings 6
Amount per Serving
Calories 107.45 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 59.0%
Saturated Fat 3.87g 116.18%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 83.08mg 20.77%
Total Carbohydrate 10.19g 20.38%
Dietary Fiber 3.02 g 72.58%
Sugars 0.0 g %
Protein 2.58g 30.96%
Vitamin A 4023.77IU% Vitamin C 7.86mg%
Calcium 20.67mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
egg noodles, reduced-fat cream cheese, reduced-fat milk, sliced green onion, garlic and herb seasoning