Ww Dijon Chicken Fettuccine

25 mins (prep 10, cooking 15)
10 ingredients
1 servings
This is out of a 1999 WW Cookbook called "Quick Cooking for Busy People" DH has always rated all my cooking, and this is the 1st excellent rating on a chicken dish. Bless his heart, he asked what kind of meat is this?? Of course, after he said "this is excellent!" Oh! he hates chicken. There's only 3 WW Points in this dish, really hard to believe isn't it?

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , poultry , main-dish , meat , pasta , one-dish-meal , time-to-make ,
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Serving Size (198.37 g)
Servings 1
Amount per Serving
Calories 421.44 Calories from Fat 370.71
% Daily Value *
Total Fat 41.19g 63.38%
Saturated Fat 5.61g 28.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 962.2mg 40.09%
Total Carbohydrate 9.36g 3.12%
Dietary Fiber 1.38 g 5.52%
Sugars 6.74 g %
Protein 3.43g 6.86%
Vitamin A 39.34IU% Vitamin C 2.06mg%
Calcium 36.08mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh fettuccine, fresh broccoli florets, fat-free, cooked boneless skinless chicken breasts, ground pepper