Ww Garden Vegetable Soup

30 mins (prep 5, cooking 25)
14 ingredients
4 servings
This is my variation of the Zero Point Soup from Weight Watchers. The original recipe had cabbage in it and since I'm not a fan of cabbage, I changed it up a little bit. Sometimes I add chopped chicken to individual servings for added protein.

Categories:  low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , green~yellow-beans , healthy , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (131.18 g)
Servings 4
Amount per Serving
Calories 42.53 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 1.12%
Saturated Fat 0.04g 0.87%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 218.76mg 36.46%
Total Carbohydrate 9.71g 12.95%
Dietary Fiber 2.87 g 45.99%
Sugars 5.08 g %
Protein 1.16g 9.3%
Vitamin A 8346.69IU% Vitamin C 5.92mg%
Calcium 41.7mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free chicken broth, diced tomatoes with jalapenos, vegetable juice, canned green beans, dried basil, dried oregano