Ww Grilled Romaine Salad


Food.com
12 mins (prep 7, cooking 5)
8 ingredients
4 servings
This is so easy and delcious (never grilled salad before) and only 2 old WW points and new points+.

Categories:  5-ingredients-or-less , low-protein , salad , <-15-mins , low-cholesterol , low-calorie , easy , low-sat.-fat , quick , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (39.66 g)
Servings 4
Amount per Serving
Calories 59.76 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 14.48%
Saturated Fat 0.48g 9.55%
Trans Fat 0.01g %
Cholesterol 1.48mg 1.97%
Sodium 348.81mg 58.14%
Total Carbohydrate 6.41g 8.54%
Dietary Fiber 0.03 g 0.5%
Sugars 2.83 g %
Protein 3.17g 25.35%
Vitamin A 14.85IU% Vitamin C 0.47mg%
Calcium 66.31mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
romaine lettuce hearts, light, fresh ground black pepper, fresh
 

Comments