Ww Ham and Cheese Stuffed Potatoes-7 Points

105 mins (prep 15, cooking 90)
10 ingredients
4 servings
This is out of one of my old Weight Watchers cookbooks called "Simple Goodness". I have this marked as really good! Hope you enjoy :)

Categories:  lunch~snacks , easy , main-dish , <-4-hours , potato , vegetable , one-dish-meal , time-to-make ,
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Serving Size (207.46 g)
Servings 4
Amount per Serving
Calories 203.11 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 39.35%
Saturated Fat 2.11g 42.29%
Trans Fat 0.0g %
Cholesterol 34.9mg 46.53%
Sodium 829.74mg 138.29%
Total Carbohydrate 24.15g 32.19%
Dietary Fiber 1.86 g 29.75%
Sugars 2.74 g %
Protein 12.38g 99.07%
Vitamin A 0.59IU% Vitamin C 13.14mg%
Calcium 17.21mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-calorie, stick margarine, broccoli florets, lean, nonfat sour cream, reduced-fat cheddar cheese