Ww Hoisin Snow Peas and Peppers - 2 Pts.


Food.com
15 mins (prep 10, cooking 5)
10 ingredients
4 servings
This is out of an old Weight Watchers magazine. It shows Cal-95, Fat-2.7, Fib-2.6

Categories:  side-dish , <-15-mins , quick , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (131.02 g)
Servings 4
Amount per Serving
Calories 133.56 Calories from Fat 39.96
% Daily Value *
Total Fat 4.44g 27.3%
Saturated Fat 1.0g 20.0%
Trans Fat 0.0g %
Cholesterol 39.85mg 53.14%
Sodium 273.44mg 45.57%
Total Carbohydrate 9.21g 12.28%
Dietary Fiber 1.47 g 23.54%
Sugars 4.52 g %
Protein 14.09g 112.74%
Vitamin A 1871.95IU% Vitamin C 75.56mg%
Calcium 12.47mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, fresh snow peas, dry roasted peanuts
 

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