Ww Marinade for Grilled Chicken,pork or Beef

50 mins (prep 30, cooking 20)
14 ingredients
8 servings
quick and easy.If making marinade for chcken, I use 1 T. worcestershire, for pork and beef I use the full 2 T. Original recipe calls for 1 T. poultry seasoning, we don't use it. Enough marinade for 6-8 pieces of meat, maybe more. Grill on med coals about 20 min.

Categories:  <-60-mins , chicken , chicken-breast , easy , 3-steps-or-less , poultry , meat , time-to-make ,
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Serving Size (37.01 g)
Servings 8
Amount per Serving
Calories 185.29 Calories from Fat 173.61
% Daily Value *
Total Fat 19.29g 237.38%
Saturated Fat 2.71g 108.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 47.16mg 15.72%
Total Carbohydrate 3.48g 9.28%
Dietary Fiber 0.56 g 18.04%
Sugars 0.39 g %
Protein 0.47g 7.47%
Vitamin A 58.52IU% Vitamin C 2.13mg%
Calcium 31.51mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, sweet paprika