Ww Oat Banana Nut Muffins

30 mins (prep 10, cooking 20)
11 ingredients
12 servings
A muffin sweetened with honey and ripe bananas, with whole wheat flour and oats.

Categories:  quick-breads , low-cholesterol , muffins , <-30-mins , low-sat.-fat , breads , low-in... , healthy-2 , time-to-make ,
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Serving Size (32.28 g)
Servings 12
Amount per Serving
Calories 125.76 Calories from Fat 75.06
% Daily Value *
Total Fat 8.34g 153.99%
Saturated Fat 0.79g 47.22%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 237.72mg 118.86%
Total Carbohydrate 11.62g 46.5%
Dietary Fiber 1.28 g 61.37%
Sugars 5.29 g %
Protein 2.92g 70.1%
Vitamin A 1.97IU% Vitamin C 0.15mg%
Calcium 78.87mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, skim milk, large egg white


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