Ww Onion Soup

26 mins (prep 10, cooking 16)
6 ingredients
4 servings
Maintain the rich flavor of this classic soup by stir-frying the onions in dry sherry and adding a dash of Worcestershire sauce * We updated the French Onion Soup by: o Stir-frying the onions in dry sherry instead of butter. o Removing the fat from the beef broth. o Switching to a strong-flavored Parmesan cheese and grating it so we could reduce the amount used but still cover the bowl.

Categories:  low-fat , low-cholesterol , low-calorie , onions , <-30-mins , weeknight , low-sat.-fat , healthy , soups-&-stews , vegetable , low-in... , stocks , time-to-make ,
Share on Newzsocial



Serving Size (247.23 g)
Servings 4
Amount per Serving
Calories 430.54 Calories from Fat 88.47
% Daily Value *
Total Fat 9.83g 60.52%
Saturated Fat 4.94g 98.77%
Trans Fat 0.0 %
Cholesterol 10.94mg 14.59%
Sodium 56881.12mg 9480.19%
Total Carbohydrate 41.29g 55.05%
Dietary Fiber 0.0 g 0.0%
Sugars 34.57 g %
Protein 43.89g 351.12%
Vitamin A 14.51IU% Vitamin C 0.16mg%
Calcium 202.44mg% Iron 5.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, slices french bread