Ww Peanut Chicken (3 Points)


Food.com
40 mins (prep 10, cooking 30)
5 ingredients
4 servings
Different tasty chicken!

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , easy , high-protein , meat , healthy ,
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Ingredients

Nutrition

Serving Size (120.06 g)
Servings 4
Amount per Serving
Calories 171.06 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 28.7%
Saturated Fat 1.06g 21.3%
Trans Fat 0.0 %
Cholesterol 97.52mg 130.03%
Sodium 416.57mg 69.43%
Total Carbohydrate 0.36g 0.48%
Dietary Fiber 0.15 g 2.46%
Sugars 0.01 g %
Protein 32.13g 257.02%
Vitamin A 19.39IU% Vitamin C 0.0mg%
Calcium 27.24mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat peanut butter
 

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